Mindset Accelerator
Tame Your Inner Critic and Expand into your Full Potential!
What if you could finally quiet the doubts holding you back and start living a life that truly feels like *you*?
(Because everything can change in just a few weeks...)
Isn't it finally time to stop dimming your light?
Now, imagine a life where you can silence those doubts.
A life where you feel confident and empowered to pursue your passions without hesitation. A life where authenticity is your guiding force, and you wake up each day feeling excited to embrace all that you are. This isn't just a dream – it can be your reality.
In just a few weeks, with this self-paced digital course you could be well on your way to silencing your inner critic and stepping into a life that truly feels like you.
Are you ready to take the first step?
Here's the Problem: You know that in order to finally ditch the self-doubt and create a life that feels authentic, you need the tools to quiet that inner critic. But...
This constant self-doubt is draining. It keeps you stuck in a loop, playing small, and settling for a life less than what you deserve. You know there's more out there, a life where you feel confident, empowered, and free to be your authentic self. But quieting that inner critic feels like an impossible feat.
... A life where you can embrace your unique quirks and talents, and go after what you really want - without the fear of judgement and constant voice of doubt ringing in your ear.
Take a peek below to see what inside!
Welcome! Start Here!
The Structure of this Course
Welcome to Module 1!
Lesson 1: Unmasking Your Inner Critic
Lesson 2: Your Inner Critic's Playbook
Lesson 3: The Different Voices of your Inner Critic
Welcome to Module 2!
Lesson 1: Who's the Imposter?
Lesson 2: The "Imposter Cycle"
Lesson 3: The Imposter Syndrome "Archetypes"
Lesson 4: The Social Roots of Imposter Syndrome
Bring it all together & map it out Worksheet!
Welcome to Module 3!
Lesson 1: The Impact of Your Inner Critic
Lesson 2: The "Saboteur"
Lesson 3: Exploring Your Triggers
Welcome to Module 4!
Lesson 1: The Lens of Your Inner Critic: Cognitive Distortions
Lesson 2: The Art of Reframing
Lesson 3: The Power of YET
Welcome to Module 5!
Lesson 1: From Theory to Practice
Lesson 2: Your Self-Belief Arsenal
Lesson 3: From Criticism to Compassion
Lesson 4: Celebrating YOU!
You've likely tried different strategies to silence your inner critic – maybe willpower, positive affirmations, or visualization. But these approaches often fall short because they don't address the root cause. Here's what sets "Taming Your Inner Critic" apart:
We go deep: This course isn't about slapping on a bandaid. We delve into the "why" behind your inner critic, helping you understand its unique voice and how it operates in your life so you can rewire the false beliefs that underpin it.
It's a personalized journey: This course isn't a "one-size-fits-all" solution. We explore the different types of inner critics and imposter syndrome archetypes as well as the social & cultural roots of your inner critic, allowing you to identify your specific challenges and develop targeted strategies.
Actionable steps, lasting results: We go beyond theory. This course equips you with practical tools and techniques to reclaim your power from your inner critic and cultivate lasting self-belief. You'll walk away with a personalized action plan to finally step into your confident, authentic self.
I'm Melissa and I can't wait to cheer you on!
Have a questions before joining "Tame Your Inner Critic"? Here are some answers to commonly asked questions!
Many approaches focus on willpower or positive affirmations, which can be helpful in the short term but don't address the root cause. "Taming Your Inner Critic" delves deeper, helping you understand the "why" behind your inner critic and its unique tactics. This knowledge empowers you to develop targeted strategies for lasting change.
The reality is, your inner critic will always be there. This course empowers you to understand its voice, manage its influence, and develop a stronger, more supportive inner voice so you can begin to live from a place of your authentic truth, creating a life that reflects THIS, not the fear or doubt of your inner critic!
This is a self-paced online course, so you can learn and complete the modules at your own convenience.Each lesson is designed to be concise and impactful, allowing you to fit it into your busy schedule.
I've designed this course to be optimized for solo self-paced! It has everything you need, on your own time! That means there are no coaching sessions or group classes included.